An Almond Cheesecake is a dessert that can be served during a special occasion; it may be a birthday, anniversary, or even the Thanksgiving Day. It can also be served during ordinary days like an ordinary afternoon with neighbors, friends or your family. This dessert is very loaded in terms of its taste a well…

Do Sugar-Free Drinks Cause Weight Gain?
The problem is that switching to diet soda may change behavior in ways that negate the effect of calorie reduction. The average of calories on sweetened sodas is about 100 cal or 12oz. per serving. A few sodas a day add up to a lot of empty calories or may lead to weight gain. A…

Eat something low-carb, gluten-free, and sugar-free!
For those who are watching their sugar, here’s a yummy treat you can try. Strawberry shortcake can now be baked sugar-free and gluten-free but still delicious with low-carb muffin as the basis. You will need one large or several small cakes in low-carb, a home-made whipped cream with sweetener and vanilla, and of course, fresh…

The Other Side of Dark Chocolate
Amazingly good news for all you choco-holics (chocolate addicts)! German researchers revealed that chocolate may be good for the health. The study was made extensively for a period of eight years where they found out that chocolate is good for the heart. The research team said that chocolate is not as bad as we think…

Top 10 Sugar Free Desserts in the Philippines
You say “No” to desserts with high sugar content for personal reasons. Some say goodbye because they are diagnosed with diabetes in mind. Others take away sweets from their diet in order to maintain their desired weight. Desserts are the number one source of sugar. However, it does not mean that you need to entirely…

Sugar-Free Marmalade Oat Muffin Recipe
You don’t have any food to bring for a reunion with your old college friends? Or some food to bring to your relatives? You might just want to try the sugar-free Marmalade Oat Muffins. It’s not just tasty; it’s also good for someone who is tracking his sugar level. Everyone can have a taste of…

Experience the Real Taste of Candies with Sugar-Free Candies
Candies are a favorite and enjoyed by children and adults. These sweets always give enticement to every person that eats it. They are presented in various sizes, shapes, and flavors. They can be bought from a store or can be homemade and they are totally yummy. However, most people of today are conscious of maintaining…

Sweet Yet Healthy Breakfast Recipe
Do you want to have a sweet yet healthy breakfast? Breakfast always is a very important meal of the day. But some are skipping breakfast because of busy schedules and just have meals as brunch or during lunch time. If you do not want to have that heavy breakfast, you can always choose to have…

Top Eight Must Eat Pies
Do you really want to eat a pie, even just a slice of it? But you are so watchful about your sugar intake that you prefer to avoid eating it? Well, there’s good news for you! Every once and a while, we like to indulge a thick slice of pie. But since pies have much…

Diabetic Friendly Chocolate Cheesecake Recipe
This Diabetic-friendly chocolate cheesecake will be good for all diabetics out there. You will need: 1 package sugar-free chocolate graham crackers, crushed 1/3 C. reduced-calorie margarine, melted 1/4 tsp. ground cinnamon 2 1/2 packages 1/3-less-fat cream cheese,softened 2 tsp. vanilla extract 5 sugar-free chocolate wafer bars, coarsely chopped Cooking spray 1 envelope unflavored gelatin 1…